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The level of pain experienced in PGP varies immensely between individuals as well as from day to day. It is often possible to manage pain effectively by combining treatment, lifestyle changes and pain relief preparations. It is also important to seek treatment from a therapist (for example, a physiotherapist, osteopath or chiropractor) to make sure that any mechanical or joint cause of your pain is being treated, and that you are not just treating the symptoms when there is a treatable cause for those symptoms. Other forms of pain relief aim to complement any treatment you are receiving.

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