pelvicpartnership.org.uk

Written by women with SPD/PGP and based on their experience, you can download these PDFs by clicking on them.

• About SPD/PGP: an in-depth booklet about SPD/PGP, how to manage it and tips for day-to-day life (very large)
  
• Long Term PGP
• How do I get my baby out
• Incontinence
• How we can help you: Occupational therapist
  
• How do I find a good physiotherapist?
• Exercise: Pilates
  
• How to get what you want: maternity services
• How a Doula can help
• Plating surgery
  
• Support belts
• Being a man dealing with SPD
• Benefits - disabled parking badges
• Can I have another baby?
• Hormones and PGP
• Maternity Nurse
• Personal Counselling
• Prolotherapy
• Working with au pairs
  

These are all pdfs available for download, please click the links to open your adobe reader.